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Aug 26, 2023

42 Things To Help You Up Your At

We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of

We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page.

Things are going to ~work out~ great with these useful products, trust.

BuzzFeed Staff

BuzzFeed Shopping editor Genevieve Scarano says, "I work out at home a lot, so it's important for me to have an exercise mat that's cushy, sturdy, and easy to roll up and put away. I received this Gaiam yoga mat as a sample and really enjoy using it for yoga and Pilates! It's so comfortable to stand, sit, and lay down on, and I don't have to worry about sliding around, thanks to a grippy material. It's also fun to flip the sides (my mat above came with light blue and dark blue sides) — I've never had a yoga mat with this design before! And if you don't have a lot of space, no worries, because this mat rolls up to a compact size when you're done exercising."

Get it from Amazon for $29.09+ (available in four sizes and 14 colors).

NewMe Fitness is a small business creating high-quality fitness products for strength training, weight training, and yoga. The mat is 24” wide x 68" long and 5mm thick! It's made with a moisture-wicking material that'll keep sweat at bay and is great for hot yoga, too.

Promising reviews: "I use this mat more than I ever took classes. Not sure if it is good for beginners, but if you have basic class instruction already, it gives you a great sequence of moves you are familiar with. Most I can do, a few I have never done." —Mng Parker

"This mat is great for a quick guide to various yoga poses. The length, thickness, and comfort make it a great purchase. I look forward to many future uses." —Baglady

Get it from Amazon for $29.12+ (available in eight colors).

Promising review: "The first time I used them, I felt burn (the good kind) in the back/neck area. I looked up a diagram of musculature online, and it corresponded precisely with the trapezius muscles. I know that a product can't cure lazy, but knowing that I'm doing push-ups the right way and being able to feel the results makes me want to do more push-ups." —mbca

Get them from Amazon for $31.99.

Quiet Punch is a small business that started to make boxing accessible for all!

Plus, the punching bag comes with access to the Quiet Punch Play app, which has more than 100 hours of on-demand training and workout routines, meaning even beginners can use this equipment.

Promising review: "I have a really hard time self-motivating when it comes to exercising. But since I’ve gotten the Quiet Punch play system, I have felt totally excited and motivated to use it daily and have really noticed a difference in my energy, strength, and endurance. The bag is really easy to use, convenient for any space (especially small spaces like apartments), and installing it couldn’t be easier. I love being able to track my punches and the amount of content online; training videos, technique how-tos, and live classes provide so many great options for workouts. I just downloaded the app, which is amazing, and I am so happy with the positive changes in my mood as a result of this awesome product. Highly recommend!!" —Elizabeth K

Get it from Quiet Punch for $120 (originally $150; also available with a punch tracker).

Promising review: "I’m not going to lie, I didn’t have high hopes for this product after reading the other reviews. For that reason, I went with the standard punching bag in case it wouldn’t last long — being out of $50 is better than $90! But I really wanted to add this to my home gym for cardio days. I’m really glad I got this because holy hell this is a great workout! I’m still working on upper body strength, but my boyfriend also used this and he has a hell of a lot more strength than I do, and he loved it! He beat the crap out of it, which made me nervous after reading reviews that it doesn’t withstand heavy punches. To our surprise, it passed the test. Overall, it’s great for everyone regardless of strength. You’ll be dripping sweat after doing this! My boyfriend is 6’1” and I’m 5’4” and neither of us had an issue with the height of the punching bag." —Mary

Get it from Amazon for $39.99 (also available in two youth and one children's style).

Bicah By Chloe is a woman-owned small biz specializing in creating useful and beautiful workout equipment! To use the door anchor, simply put the ball end between the door and the frame, loop a long band through, and close the door. You'll have an easy and secure piece of workout equipment ready for use.

Get it from Bicah By Chloe for $10.

UrbnFit is a small business creating a variety of different pieces of fitness equipment.

Promising review: "I bought this stability ball for at-home workouts. By the time I got home from work, my husband had the ball inflated and ready for me to use. He did not have any problems inflating or plugging it up. I have used it a couple of times and so far it has performed to my satisfaction. It feels like the ones I used at the gym — in regards to the vinyl thickness." —Terah A. eden

Get it from Amazon for $20.80+ (available in five sizes and 11 colors).

Read more about the benefits of foam rolling, including easing muscle pain and soreness and relaxation at Clevland Clinic.

Get it from our Goodful shop for $27.20 (originally $68).

Promising review: "Nicely woven yoga strap. It's relatively soft, but durable and strong. The rings are a good thickness, and it works well for me. I've only been using it for a month for at home beginner's yoga, but its perfect for getting into and/or holding poses I wouldn't be able to otherwise." —Mary Alston

Get it from Amazon for $7.95+ (available in three sizes and 21 colors).

Promising review: "Like everyone else, I saw this on TikTok and decided to give it a shot. Super fun to use. I'll admit it's difficult to start, but once you get the hang of it after a few minutes, it's super easy and fun. It is a little loud but nothing unbearable. The pieces are easy to add on, and the weight is not too heavy or light." —Richard Enriquez

Get it from Amazon for $29.99+ (available in three sizes and two colors).

Promising review: "It was easy to assemble using directions given. Very sturdy and easy to use. I bought it for exercising/gym workouts at home, and I have been loving it." —TyrellAkola Gray

Get it from Amazon for $29.98 (available in two colors).

Promising review: "I am impressed with this product! It's super lightweight, easy to use and hold, and has made working out fun again! The buttons are easy to use, it took less than a minute to set up, and it keeps track of how many jumps and feels comfortable in the hands. I find myself using it daily and since the handles keep track of how many jumps, I try to break the previous day's records! Definitely would recommend!" —cassandra

Get it from Amazon for $12.59+ (available in four colors).

Promising review: "These rope-less jump trainers are perfect for me. I had tried them in a gym setting once before and fell in love because they offered solutions for my work travel and low ceilings at home during the winter. They provide the upper body workout with just enough weight in the attached balls. Would order again and again." —Amazon Customer

Get it from Amazon for $14.99+ (available in five colors).

Promising review: "I’ll admit that I thought this was a gimmick at first. That being said, it is a lot of fun chopping away after a stressful day at work. I just put on my favorite TV show and go to town. This isn’t meant to be a magic fitness tool. It is just a novel/fun way to get you to exercise without thinking about it too much. The free app has some nice workout routines you can try as well." —CAT

Get it from Amazon for $99.99 (also available in a pro bundle).

Promising review: "I love this wheel, and I received it less than a week ago! I was worried at first since being close to 200 lbs, I didn’t think it could hold my weight, but it does very well. I have lower back pain and have been to a chiropractor, and physical therapy, and have taken pain meds, but this is the only thing that has brought me the quickest pain relief. I actually look forward to getting up in the morning and using this to relieve the tension in my low back. I do feel with the other methods I’ve tried that I’m healing, but I am certain that this wheel has been the most effective pain relief for me. I use this wheel in combination with some exercises specifically for low back pain relief. I've used this for less than a week, and I feel close to how I felt before suffering from low back pain. I would recommend this to anyone. I also plan to continue to use this as part of my daily stretching routine even after my back heals." —kit

Get it from Amazon for $44.97+ (available in eight colors and sizes).

Promising review: "This dumbbell set is great for anyone looking to do some home workouts. The neoprene coating is comfortable and easy to grip. They are also very durable — I dropped the 8-lb on the ground cause I tripped on my own feet, and there wasn't even a mark on it (unlike my floor). I also really like the hexagon shape since I don't have to worry about them rolling away between sets. I haven't noticed any uneven weight distribution or balance issues either. Even though I bought the 3-lb, 5-lb, and 8-lb set it would be easy and affordable to add more dumbbells that match in higher weights when I'm ready. The stand is a little flimsy so you have to be careful when grabbing or putting away a weight, but it's held up so far and does the job." —Rachel Fuji

Get the three-pair set from Amazon for $49.44 (also available as single sets from 1–20 pounds).

This product is also from NewMe Fitness!

Promising reviews: "I've always struggled with strength training. When I had a gym membership, I'd do cardio and then wander around the weights section, clueless at what to do. Now that I have a home gym, this was just what I needed to get back into a routine. It's easy to pick however many cards you want to do — you can do a longer workout or if you're short on time just a few exercises. When I'm done with the ones I've picked, if I feel like I could do more, I just pick a few more cards. It takes the thought out of it, and a number of these exercises are ones I haven't seen before. I've now bought all three versions and am looking at others in the series, including the kettlebell and barbell ones. Even my boyfriend, who's already in shape, loves using these to change up his workouts." —Kat

"I love these cards! I'm a beginner at yoga and the cards really inspired me to do yoga every day. The difficulty of poses is rated from easy to hard and each pose is explained. The quality of the pictures is amazing. I love the durable material of the cards and how they are sweaty-hands-proof. Loved them so much I ordered the bodyweight exercise cards as well." —E Simonis

Get it from Amazon for $19.75+ (available in 19 different styles).

Promising review: "I haven't exercised in a while, but I didn't want to follow a workout video. I wanted something that would allow me to go at my own pace with exercises I knew how to modify for beginners. The dice give me the variations I need to jazz up my routine a bit. It does come with a sheet that goes over the exercises, which I like. Just like any exercise equipment, routine, or anything challenging; you get out of it what you put into it. Are you always going to feel motivated — no, but if you get bored with routines like I do, this will help you change it up a bit." —Ndnchick29

Get a set of three from Amazon for $16.95.

Promising review: "This hoop is GREAT! It is just so much fun to exercise with this thing. I play music and try to dance too lol. But I have experience, they used to have a weighted hoop in the gym I went to and I did it all the time. Highly recommend. You just need to make sure it's clicked together correctly or it'll come undone! Don't worry if it happens to you, though, it's totally fixable. It happened to me I think twice before I got it down. Anyway, if you're looking for a weighted hoop, look no more!" —Molls

Get it from Amazon for $43.10.

Promising review: "I've recently gotten into kettlebell training, and I've been trying to find 15-lb kettlebells to purchase, but can't find them anywhere. I do have a complete set of dumbbells from 5 lbs up, and with the help of the Kettle Gryp, I can quickly turn the plain vanilla hex dumbbell into a kettlebell within seconds. I really love the versatility of this product and am delighted that I won't ever have to buy kettlebells ever again. These really maximize the utility of my already existing dumbbells and save me tons of money. They are also durable and easy to use. Thumbs up!" —Jonathan G. Smith

Get it from Amazon for $34.95.

Get it from our Goodful shop for $21 (originally $28; available in two colors)

Wrist Buddy is a small business founded by a chiropractor who pivoted to creating ergonomic fitness products to elevate your workout routine!

Promising review: "These blocks have been awesome for my yoga practice!! It makes so much sense for yoga blocks to conform to the shape of your hand instead of being just a square block. I broke my left wrist several years ago and recently sprained it playing tennis. Using the Wrist Buddy yoga blocks instead of my usual ones puts a lot less strain on my wrist — and I feel much more comfortable and confident in the poses. Plus, I can do poses with these blocks that I couldn't before because of the support they provide. I have recommended them to my friends!!" —Katharine O'Donovan

Get a two-pack from Amazon for $39.99 (available in four colors).

Plus, it comes with a resistance band to help get your obliques in the exercises and can hold up to 600 pounds.

Promising review: "This wheel has had a huge impact on me in just under a week of use. I have been rolling out on this wheel for fifteen reps in three sets every day since it has arrived and already I feel much stronger. I hesitate to say that I am starting to see results in such a short period of time, but I am confident that if I keep up the hard work the results will be obvious." —Ahmad

Get it from Amazon for $19.99.

Get the set of two from our Goodful shop for $38.

Promising review: "These ankle weights are easy to use, with the velcro straps. You can strap it to your bare legs or to your leggings. The leggings made it slightly better against the skin. When secured, it will not roll down during leg lifts. I especially liked the fact that it was adjustable so you could start with 2 pounds and work your way up to 5 pounds per leg. As a woman over 50, I appreciated adding these to my hip stretches to tone my hip flexors and strengthen my joints." —Amazon Customer

Get it from Amazon for $22.99+ (available in three weights and five colors).

Promising review: "The best medicine ball I've ever purchased! I've been using these balls at my gym for over a year. Every time we need to add more equipment I order these — there's no need to even look at other brands. Ball slams, core exercises, wall balls — you name it, this product will deliver. Over time you may notice sand leaking if you do a lot of ball slams with them, but it took several months and thousands of slams for me to ever notice leakage (which is to be expected with this construction). It is so versatile and the perfect size. This repeat customer would recommend these for any gym or home gym!" — Casey

Get it from Amazon for $29.99+ (available in eight different weights, from 6–22 pounds).

Equipt is a woman-founded small business combining design and functionality into workout gear. The shape of the Ubarre is designed for comfort and utility.

Promising review: "Ubarre is wild! It targets every area of your body. I have been using it daily and have had the best workout in seven years. I cannot believe how quickly it tones your body." —Brooklyn K

Get it from Equipt for $149+ (available in four weights and in six colors).

Promising review: "I love these bands! They are comfortable, they don't slide around, and they are very durable. The colors are exactly as pictured, with the light blue being the easiest, pink being medium, and purple being the most difficult. I use at least one every day! They come with a little bag for storage, and instructions/exercises. I work out from home, and these bands have really added intensity to my workouts. You can also use them in arm workouts as well. These are definitely worth the money, especially if you are trying to target your hips and booty." —Tricksynixie

Get a set of three from Amazon for $10.48+ (available in three color combinations).

Promising review: "I really love this Pilates ball. It's super easy to inflate and use straight out of the box. It comes with directions on the different ways you can use the ball, and I found this really helpful as this is a new way of exercising for me. My Pilates instructor suggested I purchase one, and I am glad I did." —kahuna Girl

Get it from Amazon for $9.12+ (available in four colors).

The set includes five bands of different weights: the yellow is 10 lbs, the blue is 20 lbs, green is 30 lbs, black is 40 lbs, and the red is 50 lbs. Plus, you get two handles.

Promising review: "I was hesitant at first due to the number of resistance bands out there. However, I was able to use these in my basement with little to no issue at all and they have been a blessing. I started with the 40-pound bands and quickly moved up to the 60-pound bands and they are incredible. The variety of workouts I have been able to get done in my home without the hassle of leaving the house and the efficiency is awesome. I’ve had a great experience thus far and look forward to seeing even more results as I continue to use these." —Amazon Customer

Get it from Amazon for $19.99+ (available in 12 set options).

The bar fits in up to 35.4-inch door frames. Plus, it has three grip positions; narrow, wide, and neutral.

Promising review: "I love this bar. I live in an apartment with no gym nearby. This was one of the best purchases I have made. I leave it on one of the door frames, and it reminds me to try and do a few pull-ups whenever I pass it. It's great for push-ups as well since my wrists hurt when I lay them flat on the ground." —Roger

Get it from Amazon for $22+ (available in four styles).

Promising review: "I've been using these sliders for almost a month now, and they are great. I have used them both barefoot and with shoes on with no issues. They work well on carpet, rugs, and tile. For the tile, I flip them over so the soft side is facing down, that way nothing gets scratched. So far they have provided great results with my workouts, I use them almost every day. They seem so simple and easy, but they provide intense workouts when used properly." —Eric

Get them from Amazon for $10.95+ (available in three colors).

Promising reviews: "Obsessed. I’ve been working from home since March 2020 and have struggled with a sedentary life. Since I got this treadmill for under my desk, I actually look forward to starting work, feel more productive, and have been easily getting in 15,000–20,000+ steps a day. Wish I did this sooner!" —Lauren O.

Get it from Amazon for $299.99 (available in seven colors).

And I can't forget to mention one of the smartest features: It has a dumbbell rack at the bottom that fits 1-pound, 2-pound, and 3-pound weights. How cool is that?!?

Promising review: "I'll be honest...I bought this on a whim and then didn't put it together for months. I almost returned it because I hadn't used it, but I'm so glad I didn't. I LOVE THIS BARRE. I look forward to using it every day (and I really don't care to work out generally). It's so fun to use and you can find so many barre classes online for FREE. It's also super easy to fold up and store and for me, that's super important because I live in a tiny space. This is THE best workout tool." —Kathryn

Get it from Amazon for $99.99.

Don't forget to download the app before you get started so you can play the four free games!

Stealth Fitness is a small business that created this to help make working out fun.

Promising review: "I really don't enjoy exercise. Using this board, with the app, has made planking more tolerable. I like that it's game-based, so that I can feel more like I'm playing a game than exercising. And I will say, the games make me want to go back and do more so that I can better my score. A nice way to make planking a little less dull and a little less like an exhausting routine." —Ally Cat

Get it from Amazon for $124.65+ (available in two colors).

BuzzFeed Shopping editor Heather Braga says: "This may seem like a childish adventure from Nintendo, but JEEZ within moments I'm sweating my butt off. To play, you'll place a JoyCon into both the ring con and a leg strap so your movements are monitored. To move through each level you have to physically run in place and each time you 'battle' an enemy you have to do 15 reps of an exercise of your choosing. For example, each time I complete a squat the enemy receives a 'kick.' It's so fun I don't realize I'm working out until the game reminds me to take a break and have some water. It even monitors your heart rate for you. It's more intense than you'd expect!"

Get it from Amazon for $79.99.

I first came across this mat while scrolling TikTok and thought it was such a cool idea. Ever since I saw it, it has been on my wishlist. Rolling up a yoga mat can be so challenging sometimes, especially when you're in the middle of the workout and need some extra support on your wrist while in a plank. This mat folds up in fourths, so you can give your knees or hands some extra padding. Plus, it's way easier to store flat. It's also two times thicker than the average yoga mat.

Stakt is a woman-founded small business!

Get it from Stakt for $86 (available in four colors).

Promising review: "My husband and I were looking for something to stimulate our motivation to exercise. We love biking but recently moved to a very hilly area. Because of bad knees and our age, biking is very difficult. After doing a lot of research, we found the NordicTrack Commercial Studio Cycle.

This bike makes exercising something to look forward to doing. The rides are so interesting and various. Love that the two of us are able to save each of our own stats, as we each like different themes. Another feature we like is the fact that the bike simulates the ride you are watching. Additionally, if the going gets too hard on my knees, the bike lets me change it for a more comfortable ride. All in all, I would highly recommend the NordicTrack Commercial Studio Cycle. It's a fun way to exercise." —MMB

Get it from Amazon for $958.75. Plus, an iFit monthly membership is $39 after the free trial.

Psssst...If you've been wanting to try a Peloton but just can muster up that price, this is a good way to start. After you get the bike, you can download the Peloton app on an iPad or tablet (or even phone) and attach it to the front of the bike with a tablet holder. You'll feel like a real pro.

Promising review: "I really enjoy my bike. I am new to spin (never did a class) but loved the idea of it. I knew I didn’t want to invest in an expensive bike without having the experience to know if I like this sport or not. I bought the bike and am hooked. It’s everything I need it to be. The size is fantastic, and I pull up a cycling class on YouTube, and it’s a great workout! I highly recommend it!" —Roshtomom

Get it from Amazon for $159.99+ (available in three colors).

Promising review: "I am not one to take time to write a review, but I LOVE THIS! It takes a few minutes to get used to the balance, but I walk in a backward motion on it all the time now. I seem to go faster and smoother in a reverse motion. It had a slight squeak when I first got it, but no longer, it's quiet and so compact. I jump on anytime and watch TV or Netflix. I've exercised on and off my whole life, this is by far my favorite machine ever!! I look forward to getting on and catching up with the news or whatever is on TV, but not just sitting there and being able to exercise at the same time is so easy now. I'm ordering a second one today to keep in my bedroom when my children take over the basement with their friends and my elliptical. Don't hesitate to buy this — you won't regret it!" —Amazon Customer

Get it from Amazon for $109.66+ (available in four colors).

Promising review: "I am a fitness fanatic and wanted something to stay in shape during the winter. I love hiking and walking, but living in the Northeast prevents me from enjoying the outdoors during the winter. This has provided me with an excellent opportunity to jog in place, walk in place, and jump to add some fun to it. I find it to be an excellent workout and place it in my living room while I'm watching TV. I haven't had to fold it yet as it is light enough to move around and may even fit in my closet to get it out of the way. I highly recommend this for all ages!" —Paula

Get it from Amazon for $59.99+ (available in five colors).

Promising review: "I LOVE THIS FOAM ROLLER!!! I am a neat freak at home and I travel a lot for work, so this is perfect for me. I can tuck it away in plain sight at home and pull it out daily. The best part is my kids don't know where it is so they can't find it and use it as a toy. I travel quite a bit for work, and I try to work out when gone, and if I do not use my roller, travel back is no bueno. This tucks into my bag without taking up enough room to even notice. This has saved my hips and hamstrings on my last few trips. Awesome product!" —Heather

Get it from Amazon for $69.95 (available in six colors).

The reviews in this post have been edited for length and clarity.